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Alan’s talks cover the spectrum of our personal and interpersonal lives and the issues that so often impact them. Whether he is talking live in a workshop or giving a studio talk, whether he is speaking about the disconnect between thinking and feeling, healing the wounds of our upbringing, celebrating our sensual-sexual nature, deepening our intimate relationship, reconciling with our own mortality and how to accept death with grace and live life with soul-conscious trust, how to be with our fears, and our desires, and how trust and courage walk hand-in-hand, in whatever he addresses, his purpose is always to invite and enable our reconciliation with whatever we struggle with, in ourselves and with others. His talks consistently offer paths into becoming fully present and at one with all that we are. He has a touching way of connecting people with what they need but cannot reach in themselves.
Episodes
Monday Nov 27, 2023
Monday Nov 27, 2023
This short practice, created by Art of Being® founder, Alan Lowen, has one specific purpose: to give you a way to feel good in yourself no matter what is going on in your life right now. All you need is 15 minutes to yourself. When time is of the essence even 10 minutes could be enough, especially once you get used to the practice. It's a great little practice for the days when you're feeling good anyway and it's especially valuable when you're having a rough time for whatever reason. Part 1 is the essential introduction. Part 2 is the practice. Bon voyage!
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